Mindfulness 

Many people are seeking true empowerment and we are inviting you to a new Mindfulness workshop.  There is not one like it !

 “Mindfulness  is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” - James Baraz


 Using Mindfulness to Enhance Your Life.

You’ve probably heard about all the wonderful benefits, but perhaps you’re a little fuzzy about what it actually is. Everyone seems to have their own perspective.

If you like know more or sign up and participate in this "Mindfulness Worshops" please fill out the contact form and join our mailing list.

This is a great opportunity to partake in a new concept that is deveoped with personal and spiritual insights from some of the gifted facllitators. 

These workshops will be offered online as well as offline.

 One to one and group sessions  available on request too.

We look forward to hearing from you.